Un poquito todos los dias- a little bit every day
“Un poquito todos los días” is Spanish, meaning “a little bit every day” in English; “un poquito” translates to “a ...
Read more
Pursuit of happiness
Much of our lives are spent chasing happiness through pleasure and success. However, we often fail to realize that each ...
Read more
Who holds the key to my success?
We set the alarm clock at 5 AM, with the anticipation of setting everything alright from tomorrow, like exercise, meditation, ...
Read more
Fear Vs Stress
Anxiety, fear, stress, and phobia are all interchangeable words, having similar features, at least bio-chemically involving cortisol and adrenaline secretion. ...
Read more
